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Unitarian Universalist Church of Tucson

Pagan Tip of the Month

Do you ever feel a little unrooted? Try grounding techniques!

  • Imagine tree roots growing out of your feet and reaching deep into the earth, twining themselves around and anchoring you to the land.
  • Eat a little something heavy, dense bread for example.
  • Hold a crystal, a black one can help absorb unwanted energy (black tourmaline or onyx).
  • Lay down on the ground and feel it beneath you.
  • Put your feet in warm water and feel the currents as you swirl your toes around.

Have a pagan tip to share for a future newsletter? Email This email address is being protected from spambots. You need JavaScript enabled to view it.. All traditions are welcome!

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